Characteristics of Vata Prakriti

In this article, let’s explore the characteristics of Vata Prakriti.

They have small, thin, weak physique with rough skin.
They have a rough, slow, stammering and weak voice.
Their sleep is less and broken.
Their appetite is less hence they tend to eat at irregular intervals and in less quantity.
There are usually hyperactive.
They have less control on their speech and thought process therefore have the tendency to talk on irrelevant subjects.
Their joints are weak and have less lubrication hence make cracking noise during movements.
Tendons and veins are clearly visible on body surface due to slim body with thin skin.
They start the work hastily without thinking and tend to leave it incomplete.
They get distressed, frightened and anxious very easily.
Have good grasping power but tend to forget the things easily. In short, they have poor memory.
Due to weak physical and mental state, they have tendency to fall ill.
They can not tolerate cold weather, cold food etc.
They have rough beard, mustache, hair, teeth and nails
They have cracked skin and rough body hairs
They are sexually less active compared to Kapha and Pitta prakriti individuals.

Summary: In short Vata Prakriti individuals are weak, with poor intelligence and with less life span.

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