Shatavari is well known health promoting herb. It works as a nutritive tonic for both men and women of all age groups promoting physical and mental health. Shatavari is especially useful in women of all ages and at all stages of life. Well known as a healthy herb in pregnancy and specially known for its galactagogue property, Shatavari is a boon for lactating mothers and also helps to nourish the mother and baby. In general, Shatavari is nutritive to all and helps nourish and strengthen the body also reduce general debility and fatigue.