Amalaki commonly known as Amla or Indian gooseberry, is an Indian superfruit widely popular for its health benefits. Ancient Ayurved seers have proclaimed its vital role of protecting health by supporting immune system. Amalaki tops the list of herbs having rejuvenating and adaptogenic i.e. Rasayan properties. It helps to maintain youth and prevent early ageing. It is a rich source of vitamin C and antioxidants. Amalaki, being pacifier of Vata, Pitta and Kapha, is widely used in Ayurved in various health conditions as positive health promoter.
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