Ashvagandha

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Ashvagandha is a medicinal herb whose scientific name is Withania somnifera and is commonly known as Winter cherry or loosely christened Indian Ginseng. Though the herb is widely used in India to improve energy & physical strength, Ashvagandha is also famous for its spermatogenic attribute.


The Ashvagandha plant is a short and tender shrub. Its flowers are green in colour and bell-shaped and its ripe fruit is orange-red in colour. ‘Ashva’ means horse and ‘Gandha’ means odour. The root of the plant has a strong odour like that of a horse and hence the name. The root is used in Ayurved medicine and seed is believed to contain an alkaloid Withanin preferred in herbalism but this is undocumented in Ayurved.


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Ashvagandha is a medicinal herb whose scientific name is Withania somnifera and is commonly known as Winter cherry or loosely christened Indian Ginseng. Though the herb is widely used in India to improve energy & physical strength, Ashvagandha is also famous for its spermatogenic attribute. The Ashvagandha plant is a short and tender shrub. Its flowers are green in colour and bell-shaped and its ripe fruit is orange-red in colour. ‘Ashva’ means horse and ‘Gandha’ means odour. The root of the plant has a strong odour like that of a horse and hence the name. The root is used in Ayurved medicine and seed is believed to contain an alkaloid Withanin preferred in herbalism but this is undocumented in Ayurved.

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