1 to 6 tablets twice a day. Dose should be decided as per Bala (strength). Please consult your Ayurved physician to know the exact dose for yourself.
Procedure for preparation -
Put one tablet in a small glass containing boiled water (150ml) and stir till the tablet completely dissolves and drink just like tea. Draksha (raisin) juice, lemon juice or jaggery can be added as per taste. Ayurved does not advice adding honey to any hot beverage.